Why green? (50lb-120lb tension) The Cross Trainers best friend. Use it for stretching, mobility and joint distraction. Great for Muscle Ups and explosive training. Can I use it for pull ups? Absolutely. The Green band is recommended if you have a bodyweight between 165-210 lbs. See the chart to the left for more detail. What exercises can I do with it? Perfect band for deep stretching and joint mobility work. Use for training advanced bodyweight exercises like Front Levers or Muscle ups. Free instruction and ebooks: Includes a free paper work out guide, an eBook on using your band for Pull ups and a eBook on using bands for a full body workout. Video workouts also available. Highest quality: Premium quality made from 100% latex. Designed and tested to be durable and safe. 90-DAY NO QUESTIONS ASKED MONEY-BACK GUARANTEE, FREE LIFETIME WARRANTY
